I think we've all experienced that moment (or if you're like me, those moments) when we feel like all the pairs of eyes looking at us are full of judgement and criticism. You feel like they're calculating your every movement, and when the owner of those eyes turns their head and bends to whisper in their neighbor's ear, it's like you know what exactly they're saying and what they're doing. They're judging you. And it makes you feel fragile. Hated. Unloved. Vulnerable. The opinions you didn't hear shouldn't matter, but because you didn't hear it your brain conjures up the worst possible scenarios that can sometimes torture you through the night. I've always had trouble with judgement and have wanted to avoid it for quite some time, so I decided to share with you guys my fool-proof way of dealing with it. Here are three ways to avoid judgement and live "hater-free". 1. Live under a rock. If you don't put you...
Authenticity is attractive.